Kathy Byrne (IRL) / Mary Murphy (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:08:36
- Overall Rank
- 579 of 711
- Rank (AG)
- 253 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 131008
- Gym Affiliate
- —
- League Points
- 37
Run Total
00:28:44
Pace
7:11 /km
Workout Total
32:39
Workout Ratio
47.6%
TRY Zone
00:07:17
| Split | Time |
|---|---|
| Running 1 | 00:02:13 |
| SkiErg | 00:04:42 |
| Running 2 | 00:03:17 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:03:37 |
| Ramfit Thrusters | 00:03:24 |
| Running 4 | 00:03:42 |
| Sled Push | 00:01:21 |
| Running 5 | 00:04:02 |
| Sled Pull | 00:03:25 |
| Running 6 | 00:04:06 |
| Rowing | 00:05:06 |
| Running 7 | 00:03:51 |
| Lunges | 00:04:13 |
| Running 8 | 00:03:46 |
| Burpees | 00:08:51 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:28:44 |
| Best Run Lap | 00:02:13 |
| TRY Zone Total | 00:07:17 |