Lucinda Moore (IRL) / Paula Murphy (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:08:29
- Overall Rank
- 578 of 711
- Rank (AG)
- 252 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 94006
- Gym Affiliate
- HD STRENGTH & CONDITIONING
- League Points
- 37
Run Total
00:29:17
Pace
7:19 /km
Workout Total
33:41
Workout Ratio
49.2%
TRY Zone
00:05:37
| Split | Time |
|---|---|
| Running 1 | 00:02:29 |
| SkiErg | 00:04:54 |
| Running 2 | 00:03:30 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:03:41 |
| Ramfit Thrusters | 00:03:10 |
| Running 4 | 00:03:46 |
| Sled Push | 00:02:23 |
| Running 5 | 00:03:58 |
| Sled Pull | 00:04:50 |
| Running 6 | 00:04:00 |
| Rowing | 00:05:15 |
| Running 7 | 00:04:01 |
| Lunges | 00:04:41 |
| Running 8 | 00:03:44 |
| Burpees | 00:06:58 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:29:17 |
| Best Run Lap | 00:02:29 |
| TRY Zone Total | 00:05:37 |