Emma Harris (IRL) / Catherine Bebbington (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:08:18
- Overall Rank
- 575 of 711
- Rank (AG)
- 251 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 140022
- Gym Affiliate
- —
- League Points
- 37
Run Total
00:32:41
Pace
8:10 /km
Workout Total
29:41
Workout Ratio
43.5%
TRY Zone
00:06:00
| Split | Time |
|---|---|
| Running 1 | 00:03:07 |
| SkiErg | 00:05:09 |
| Running 2 | 00:04:15 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:04:11 |
| Ramfit Thrusters | 00:02:55 |
| Running 4 | 00:04:17 |
| Sled Push | 00:01:52 |
| Running 5 | 00:04:17 |
| Sled Pull | 00:03:24 |
| Running 6 | 00:04:17 |
| Rowing | 00:05:14 |
| Running 7 | 00:04:14 |
| Lunges | 00:04:24 |
| Running 8 | 00:03:51 |
| Burpees | 00:04:51 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:32:41 |
| Best Run Lap | 00:03:07 |
| TRY Zone Total | 00:06:00 |