Anita Murtagh (IRL) / Ashling Mcgovern (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:08:11
- Overall Rank
- 573 of 711
- Rank (AG)
- 249 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 141021
- Gym Affiliate
- —
- League Points
- 37
Run Total
00:27:50
Pace
6:58 /km
Workout Total
32:35
Workout Ratio
47.8%
TRY Zone
00:07:51
| Split | Time |
|---|---|
| Running 1 | 00:02:31 |
| SkiErg | 00:05:12 |
| Running 2 | 00:03:20 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:03:23 |
| Ramfit Thrusters | 00:03:09 |
| Running 4 | 00:03:40 |
| Sled Push | 00:02:09 |
| Running 5 | 00:03:48 |
| Sled Pull | 00:04:58 |
| Running 6 | 00:03:42 |
| Rowing | 00:05:40 |
| Running 7 | 00:03:43 |
| Lunges | 00:03:38 |
| Running 8 | 00:03:34 |
| Burpees | 00:05:54 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:27:50 |
| Best Run Lap | 00:02:31 |
| TRY Zone Total | 00:07:51 |