Olivia Long (IRL) / Karen Mccarthy (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:08:11
- Overall Rank
- 572 of 711
- Rank (AG)
- 50 of 65
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 95032
- Gym Affiliate
- Movement Fitness
- League Points
- 37
Run Total
00:28:36
Pace
7:09 /km
Workout Total
33:11
Workout Ratio
48.7%
TRY Zone
00:06:27
| Split | Time |
|---|---|
| Running 1 | 00:02:29 |
| SkiErg | 00:05:11 |
| Running 2 | 00:03:25 |
| KB Farmers Carry | 00:02:08 |
| Running 3 | 00:03:26 |
| Ramfit Thrusters | 00:03:23 |
| Running 4 | 00:03:35 |
| Sled Push | 00:01:39 |
| Running 5 | 00:03:57 |
| Sled Pull | 00:04:51 |
| Running 6 | 00:04:20 |
| Rowing | 00:06:11 |
| Running 7 | 00:03:37 |
| Lunges | 00:04:09 |
| Running 8 | 00:03:32 |
| Burpees | 00:05:39 |
| Running Finish Sprint | 00:00:20 |
| Run Total | 00:28:36 |
| Best Run Lap | 00:02:29 |
| TRY Zone Total | 00:06:27 |