Ciara Whelan (IRL) / Jackie Valente (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:08:06
- Overall Rank
- 571 of 711
- Rank (AG)
- 175 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 84032
- Gym Affiliate
- TheTransformationTech
- League Points
- 37
Run Total
00:29:17
Pace
7:19 /km
Workout Total
32:07
Workout Ratio
47.2%
TRY Zone
00:06:47
| Split | Time |
|---|---|
| Running 1 | 00:02:14 |
| SkiErg | 00:04:52 |
| Running 2 | 00:03:24 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:43 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:04:03 |
| Sled Push | 00:01:28 |
| Running 5 | 00:03:55 |
| Sled Pull | 00:04:13 |
| Running 6 | 00:03:57 |
| Rowing | 00:05:30 |
| Running 7 | 00:04:06 |
| Lunges | 00:04:50 |
| Running 8 | 00:03:46 |
| Burpees | 00:06:15 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:29:17 |
| Best Run Lap | 00:02:14 |
| TRY Zone Total | 00:06:47 |