Rachel Cummins (IRL) / Laura Mulvany (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:08:04
- Overall Rank
- 568 of 711
- Rank (AG)
- 91 of 106
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 131020
- Gym Affiliate
- —
- League Points
- 37
Run Total
00:31:20
Pace
7:50 /km
Workout Total
28:44
Workout Ratio
42.2%
TRY Zone
00:08:04
| Split | Time |
|---|---|
| Running 1 | 00:04:17 |
| SkiErg | 00:04:45 |
| Running 2 | 00:03:19 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:03:46 |
| Ramfit Thrusters | 00:02:51 |
| Running 4 | 00:04:00 |
| Sled Push | 00:01:36 |
| Running 5 | 00:03:59 |
| Sled Pull | 00:03:44 |
| Running 6 | 00:04:03 |
| Rowing | 00:05:14 |
| Running 7 | 00:04:05 |
| Lunges | 00:03:47 |
| Running 8 | 00:03:43 |
| Burpees | 00:04:58 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:31:20 |
| Best Run Lap | 00:03:19 |
| TRY Zone Total | 00:08:04 |