Deirdre Daly (IRL) / Ashling O Regan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:08:03
- Overall Rank
- 567 of 711
- Rank (AG)
- 247 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 131023
- Gym Affiliate
- —
- League Points
- 37
Run Total
00:29:44
Pace
7:26 /km
Workout Total
31:41
Workout Ratio
46.6%
TRY Zone
00:06:44
| Split | Time |
|---|---|
| Running 1 | 00:02:24 |
| SkiErg | 00:04:45 |
| Running 2 | 00:03:33 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:03:30 |
| Ramfit Thrusters | 00:03:14 |
| Running 4 | 00:04:09 |
| Sled Push | 00:01:33 |
| Running 5 | 00:03:51 |
| Sled Pull | 00:04:28 |
| Running 6 | 00:04:16 |
| Rowing | 00:05:23 |
| Running 7 | 00:04:10 |
| Lunges | 00:04:04 |
| Running 8 | 00:03:43 |
| Burpees | 00:06:27 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:29:44 |
| Best Run Lap | 00:02:24 |
| TRY Zone Total | 00:06:44 |