Pamela Hynes (IRL) / Patricia Perrott
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:07:57
- Overall Rank
- 565 of 711
- Rank (AG)
- 245 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 85005
- Gym Affiliate
- Movestrong Training
- League Points
- 38
Run Total
00:27:56
Pace
6:59 /km
Workout Total
32:19
Workout Ratio
47.6%
TRY Zone
00:07:46
| Split | Time |
|---|---|
| Running 1 | 00:02:24 |
| SkiErg | 00:04:57 |
| Running 2 | 00:03:32 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:03:20 |
| Ramfit Thrusters | 00:03:36 |
| Running 4 | 00:03:39 |
| Sled Push | 00:01:33 |
| Running 5 | 00:03:54 |
| Sled Pull | 00:03:31 |
| Running 6 | 00:03:38 |
| Rowing | 00:05:15 |
| Running 7 | 00:03:45 |
| Lunges | 00:05:03 |
| Running 8 | 00:03:38 |
| Burpees | 00:06:52 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:27:56 |
| Best Run Lap | 00:02:24 |
| TRY Zone Total | 00:07:46 |