Katie Mccann (IRL) / Nicole O'Neill (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:07:57
- Overall Rank
- 564 of 711
- Rank (AG)
- 173 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 135015
- Gym Affiliate
- The Shed Gym Naas
- League Points
- 38
Run Total
00:27:24
Pace
6:51 /km
Workout Total
32:46
Workout Ratio
48.2%
TRY Zone
00:07:50
| Split | Time |
|---|---|
| Running 1 | 00:02:43 |
| SkiErg | 00:05:07 |
| Running 2 | 00:03:22 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:03:11 |
| Ramfit Thrusters | 00:03:19 |
| Running 4 | 00:03:33 |
| Sled Push | 00:01:35 |
| Running 5 | 00:03:30 |
| Sled Pull | 00:05:17 |
| Running 6 | 00:03:36 |
| Rowing | 00:06:04 |
| Running 7 | 00:03:51 |
| Lunges | 00:05:21 |
| Running 8 | 00:03:28 |
| Burpees | 00:04:05 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:27:24 |
| Best Run Lap | 00:02:43 |
| TRY Zone Total | 00:07:50 |