Siobhan Bourke (IRL) / Cliona Murtagh (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:07:48
- Overall Rank
- 562 of 711
- Rank (AG)
- 49 of 65
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 94014
- Gym Affiliate
- Industrial Fitness Newbridge
- League Points
- 38
Run Total
00:28:12
Pace
7:03 /km
Workout Total
33:03
Workout Ratio
48.7%
TRY Zone
00:06:38
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:04:53 |
| Running 2 | 00:03:38 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:03:32 |
| Ramfit Thrusters | 00:04:09 |
| Running 4 | 00:03:38 |
| Sled Push | 00:01:38 |
| Running 5 | 00:03:44 |
| Sled Pull | 00:04:44 |
| Running 6 | 00:03:45 |
| Rowing | 00:05:24 |
| Running 7 | 00:03:46 |
| Lunges | 00:04:14 |
| Running 8 | 00:03:25 |
| Burpees | 00:06:03 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:28:12 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:06:38 |