Pamela 0'Mara (IRL) / Sarah Foy (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:07:47
- Overall Rank
- 561 of 711
- Rank (AG)
- 243 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 142033
- Gym Affiliate
- —
- League Points
- 38
Run Total
00:27:46
Pace
6:57 /km
Workout Total
34:03
Workout Ratio
50.2%
TRY Zone
00:06:03
| Split | Time |
|---|---|
| Running 1 | 00:02:33 |
| SkiErg | 00:05:31 |
| Running 2 | 00:03:19 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:03:16 |
| Ramfit Thrusters | 00:03:32 |
| Running 4 | 00:03:23 |
| Sled Push | 00:01:38 |
| Running 5 | 00:03:09 |
| Sled Pull | 00:04:25 |
| Running 6 | 00:03:29 |
| Rowing | 00:05:48 |
| Running 7 | 00:05:20 |
| Lunges | 00:04:24 |
| Running 8 | 00:03:07 |
| Burpees | 00:06:43 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:27:46 |
| Best Run Lap | 00:02:33 |
| TRY Zone Total | 00:06:03 |