Caoimhe Cotter (IRL) / Jessica Blount (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:07:31
- Overall Rank
- 559 of 711
- Rank (AG)
- 241 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 83027
- Gym Affiliate
- —
- League Points
- 38
Run Total
00:26:50
Pace
6:43 /km
Workout Total
33:22
Workout Ratio
49.4%
TRY Zone
00:07:25
| Split | Time |
|---|---|
| Running 1 | 00:02:16 |
| SkiErg | 00:04:43 |
| Running 2 | 00:03:23 |
| KB Farmers Carry | 00:02:08 |
| Running 3 | 00:03:24 |
| Ramfit Thrusters | 00:03:24 |
| Running 4 | 00:03:36 |
| Sled Push | 00:01:34 |
| Running 5 | 00:03:35 |
| Sled Pull | 00:04:22 |
| Running 6 | 00:03:36 |
| Rowing | 00:05:28 |
| Running 7 | 00:03:34 |
| Lunges | 00:04:22 |
| Running 8 | 00:03:18 |
| Burpees | 00:07:21 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:26:50 |
| Best Run Lap | 00:02:16 |
| TRY Zone Total | 00:07:25 |