Aisling Mahon (IRL) / Laura Mccormack (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:07:28
- Overall Rank
- 557 of 711
- Rank (AG)
- 172 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 135014
- Gym Affiliate
- The Shed Gym Naas
- League Points
- 38
Run Total
00:29:23
Pace
7:21 /km
Workout Total
29:44
Workout Ratio
44.1%
TRY Zone
00:08:24
| Split | Time |
|---|---|
| Running 1 | 00:02:41 |
| SkiErg | 00:04:58 |
| Running 2 | 00:03:31 |
| KB Farmers Carry | 00:01:57 |
| Running 3 | 00:03:35 |
| Ramfit Thrusters | 00:03:49 |
| Running 4 | 00:03:44 |
| Sled Push | 00:01:40 |
| Running 5 | 00:03:55 |
| Sled Pull | 00:03:21 |
| Running 6 | 00:04:06 |
| Rowing | 00:05:13 |
| Running 7 | 00:03:53 |
| Lunges | 00:03:40 |
| Running 8 | 00:03:46 |
| Burpees | 00:05:06 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:29:23 |
| Best Run Lap | 00:02:41 |
| TRY Zone Total | 00:08:24 |