Emily Gough (IRL) / Gillian Farrelly (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:07:24
- Overall Rank
- 556 of 711
- Rank (AG)
- 90 of 106
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 140014
- Gym Affiliate
- —
- League Points
- 38
Run Total
00:27:32
Pace
6:53 /km
Workout Total
32:33
Workout Ratio
48.3%
TRY Zone
00:07:24
| Split | Time |
|---|---|
| Running 1 | 00:02:13 |
| SkiErg | 00:04:51 |
| Running 2 | 00:03:13 |
| KB Farmers Carry | 00:02:05 |
| Running 3 | 00:03:39 |
| Ramfit Thrusters | 00:03:21 |
| Running 4 | 00:03:54 |
| Sled Push | 00:01:41 |
| Running 5 | 00:03:46 |
| Sled Pull | 00:03:59 |
| Running 6 | 00:03:44 |
| Rowing | 00:05:11 |
| Running 7 | 00:03:38 |
| Lunges | 00:04:14 |
| Running 8 | 00:03:14 |
| Burpees | 00:07:11 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:27:32 |
| Best Run Lap | 00:02:13 |
| TRY Zone Total | 00:07:24 |