Jodie Fleming (IRL) / Leane Lifely (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:07:21
- Overall Rank
- 555 of 711
- Rank (AG)
- 171 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 101011
- Gym Affiliate
- The Fitness Tailor
- League Points
- 38
Run Total
00:31:34
Pace
7:54 /km
Workout Total
28:39
Workout Ratio
42.5%
TRY Zone
00:07:13
| Split | Time |
|---|---|
| Running 1 | 00:02:42 |
| SkiErg | 00:04:48 |
| Running 2 | 00:03:39 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:04:03 |
| Ramfit Thrusters | 00:02:57 |
| Running 4 | 00:03:52 |
| Sled Push | 00:01:23 |
| Running 5 | 00:04:24 |
| Sled Pull | 00:03:11 |
| Running 6 | 00:04:20 |
| Rowing | 00:05:15 |
| Running 7 | 00:04:13 |
| Lunges | 00:03:47 |
| Running 8 | 00:04:10 |
| Burpees | 00:05:20 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:31:34 |
| Best Run Lap | 00:02:42 |
| TRY Zone Total | 00:07:13 |