Concepta Le Blanc (IRL) / Sinead Ryan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:07:19
- Overall Rank
- 553 of 711
- Rank (AG)
- 48 of 65
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 194030
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:25:20
Pace
6:20 /km
Workout Total
34:56
Workout Ratio
51.9%
TRY Zone
00:07:08
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:05:38 |
| Running 2 | 00:03:10 |
| KB Farmers Carry | 00:02:12 |
| Running 3 | 00:03:11 |
| Ramfit Thrusters | 00:04:05 |
| Running 4 | 00:03:13 |
| Sled Push | 00:02:16 |
| Running 5 | 00:03:22 |
| Sled Pull | 00:03:13 |
| Running 6 | 00:03:23 |
| Rowing | 00:05:58 |
| Running 7 | 00:03:16 |
| Lunges | 00:05:17 |
| Running 8 | 00:03:02 |
| Burpees | 00:06:17 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:25:20 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:07:08 |