Sheila Ryan (IRL) / Viv Kelly (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:07:19
- Overall Rank
- 552 of 711
- Rank (AG)
- 47 of 65
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 142015
- Gym Affiliate
- —
- League Points
- 38
Run Total
00:25:17
Pace
6:19 /km
Workout Total
34:52
Workout Ratio
51.8%
TRY Zone
00:07:13
| Split | Time |
|---|---|
| Running 1 | 00:02:38 |
| SkiErg | 00:05:18 |
| Running 2 | 00:03:08 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:03:11 |
| Ramfit Thrusters | 00:03:33 |
| Running 4 | 00:03:15 |
| Sled Push | 00:01:41 |
| Running 5 | 00:03:15 |
| Sled Pull | 00:03:49 |
| Running 6 | 00:03:16 |
| Rowing | 00:05:44 |
| Running 7 | 00:03:15 |
| Lunges | 00:05:40 |
| Running 8 | 00:03:04 |
| Burpees | 00:07:05 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:25:17 |
| Best Run Lap | 00:02:38 |
| TRY Zone Total | 00:07:13 |