Helen Bolton-Lee (IRL) / Sarah Carroll (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:07:19
- Overall Rank
- 551 of 711
- Rank (AG)
- 89 of 106
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 84030
- Gym Affiliate
- The Fitness Tailor
- League Points
- 38
Run Total
00:29:53
Pace
7:28 /km
Workout Total
29:06
Workout Ratio
43.2%
TRY Zone
00:08:24
| Split | Time |
|---|---|
| Running 1 | 00:02:21 |
| SkiErg | 00:04:36 |
| Running 2 | 00:03:37 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:03:45 |
| Ramfit Thrusters | 00:02:38 |
| Running 4 | 00:03:49 |
| Sled Push | 00:01:26 |
| Running 5 | 00:04:01 |
| Sled Pull | 00:03:35 |
| Running 6 | 00:04:01 |
| Rowing | 00:04:56 |
| Running 7 | 00:04:10 |
| Lunges | 00:03:42 |
| Running 8 | 00:04:01 |
| Burpees | 00:06:11 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:29:53 |
| Best Run Lap | 00:02:21 |
| TRY Zone Total | 00:08:24 |