Lisa Swift (IRL) / Deirdre O'Connor (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:07:19
- Overall Rank
- 550 of 711
- Rank (AG)
- 46 of 65
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 85028
- Gym Affiliate
- Akpulse
- League Points
- 38
Run Total
00:28:54
Pace
7:14 /km
Workout Total
32:31
Workout Ratio
48.3%
TRY Zone
00:05:59
| Split | Time |
|---|---|
| Running 1 | 00:02:38 |
| SkiErg | 00:04:56 |
| Running 2 | 00:03:25 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:03:27 |
| Ramfit Thrusters | 00:02:55 |
| Running 4 | 00:03:35 |
| Sled Push | 00:02:00 |
| Running 5 | 00:03:58 |
| Sled Pull | 00:03:23 |
| Running 6 | 00:03:55 |
| Rowing | 00:06:13 |
| Running 7 | 00:03:57 |
| Lunges | 00:04:46 |
| Running 8 | 00:03:47 |
| Burpees | 00:06:17 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:28:54 |
| Best Run Lap | 00:02:38 |
| TRY Zone Total | 00:05:59 |