Aine Plunkett (IRL) / Emily Mulraney (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:07:18
- Overall Rank
- 549 of 711
- Rank (AG)
- 3 of 4
- Age Group
- 60 - 69
- Gender
- Women
- Bib
- 92010
- Gym Affiliate
- Epic Fitness
- League Points
- 38
Run Total
00:26:58
Pace
6:45 /km
Workout Total
34:27
Workout Ratio
51.2%
TRY Zone
00:05:57
| Split | Time |
|---|---|
| Running 1 | 00:02:33 |
| SkiErg | 00:05:11 |
| Running 2 | 00:03:25 |
| KB Farmers Carry | 00:02:10 |
| Running 3 | 00:03:23 |
| Ramfit Thrusters | 00:03:29 |
| Running 4 | 00:03:26 |
| Sled Push | 00:01:43 |
| Running 5 | 00:03:33 |
| Sled Pull | 00:04:45 |
| Running 6 | 00:03:28 |
| Rowing | 00:05:47 |
| Running 7 | 00:03:37 |
| Lunges | 00:05:52 |
| Running 8 | 00:03:24 |
| Burpees | 00:05:30 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:26:58 |
| Best Run Lap | 00:02:33 |
| TRY Zone Total | 00:05:57 |