Orla Meade (IRL) / Jennifer Sheehan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:07:18
- Overall Rank
- 548 of 711
- Rank (AG)
- 170 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 84005
- Gym Affiliate
- F45 Training Blackrock
- League Points
- 38
Run Total
00:28:04
Pace
7:01 /km
Workout Total
31:53
Workout Ratio
47.4%
TRY Zone
00:07:25
| Split | Time |
|---|---|
| Running 1 | 00:02:25 |
| SkiErg | 00:04:50 |
| Running 2 | 00:03:18 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:03:51 |
| Ramfit Thrusters | 00:02:56 |
| Running 4 | 00:03:30 |
| Sled Push | 00:01:37 |
| Running 5 | 00:03:33 |
| Sled Pull | 00:04:06 |
| Running 6 | 00:03:47 |
| Rowing | 00:05:59 |
| Running 7 | 00:04:04 |
| Lunges | 00:03:58 |
| Running 8 | 00:03:25 |
| Burpees | 00:06:38 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:28:04 |
| Best Run Lap | 00:02:25 |
| TRY Zone Total | 00:07:25 |