Linda Mangan (IRL) / Claire Birkett Mulvey (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:07:13
- Overall Rank
- 546 of 711
- Rank (AG)
- 238 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 91011
- Gym Affiliate
- CD Fitness
- League Points
- 38
Run Total
00:26:14
Pace
6:34 /km
Workout Total
34:19
Workout Ratio
51.1%
TRY Zone
00:06:43
| Split | Time |
|---|---|
| Running 1 | 00:02:22 |
| SkiErg | 00:05:11 |
| Running 2 | 00:03:21 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:03:28 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:03:20 |
| Sled Push | 00:01:46 |
| Running 5 | 00:03:27 |
| Sled Pull | 00:04:49 |
| Running 6 | 00:03:22 |
| Rowing | 00:05:59 |
| Running 7 | 00:03:24 |
| Lunges | 00:05:01 |
| Running 8 | 00:03:20 |
| Burpees | 00:06:46 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:26:14 |
| Best Run Lap | 00:02:22 |
| TRY Zone Total | 00:06:43 |