Ciara Mcdonnell (IRL) / Eleonore Mckinney (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:06:40
- Overall Rank
- 534 of 711
- Rank (AG)
- 233 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 95008
- Gym Affiliate
- K78 Training
- League Points
- 39
Run Total
00:28:24
Pace
7:06 /km
Workout Total
32:25
Workout Ratio
48.6%
TRY Zone
00:05:56
| Split | Time |
|---|---|
| Running 1 | 00:02:24 |
| SkiErg | 00:04:54 |
| Running 2 | 00:03:20 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:03:29 |
| Ramfit Thrusters | 00:03:01 |
| Running 4 | 00:03:37 |
| Sled Push | 00:01:29 |
| Running 5 | 00:03:42 |
| Sled Pull | 00:03:58 |
| Running 6 | 00:03:57 |
| Rowing | 00:05:23 |
| Running 7 | 00:03:56 |
| Lunges | 00:04:12 |
| Running 8 | 00:03:47 |
| Burpees | 00:07:46 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:28:24 |
| Best Run Lap | 00:02:24 |
| TRY Zone Total | 00:05:56 |