Charlotte Reed (GBR) / Catherine Mahase (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:06:31
- Overall Rank
- 529 of 711
- Rank (AG)
- 45 of 65
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 95017
- Gym Affiliate
- Lorna Flood Fitness
- League Points
- 39
Run Total
00:27:51
Pace
6:58 /km
Workout Total
30:22
Workout Ratio
45.7%
TRY Zone
00:08:22
| Split | Time |
|---|---|
| Running 1 | 00:02:31 |
| SkiErg | 00:05:05 |
| Running 2 | 00:03:31 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:27 |
| Ramfit Thrusters | 00:02:55 |
| Running 4 | 00:03:36 |
| Sled Push | 00:01:31 |
| Running 5 | 00:03:40 |
| Sled Pull | 00:03:49 |
| Running 6 | 00:03:43 |
| Rowing | 00:05:21 |
| Running 7 | 00:03:49 |
| Lunges | 00:04:17 |
| Running 8 | 00:03:26 |
| Burpees | 00:05:40 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:27:51 |
| Best Run Lap | 00:02:31 |
| TRY Zone Total | 00:08:22 |