Charlotte Mcdaid (IRL) / Laura Molloy (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:06:25
- Overall Rank
- 525 of 711
- Rank (AG)
- 44 of 65
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 84028
- Gym Affiliate
- Kill Fitness
- League Points
- 39
Run Total
00:25:36
Pace
6:24 /km
Workout Total
33:46
Workout Ratio
50.8%
TRY Zone
00:07:07
| Split | Time |
|---|---|
| Running 1 | 00:02:22 |
| SkiErg | 00:05:18 |
| Running 2 | 00:03:14 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:03:20 |
| Ramfit Thrusters | 00:03:02 |
| Running 4 | 00:03:18 |
| Sled Push | 00:01:46 |
| Running 5 | 00:03:20 |
| Sled Pull | 00:04:42 |
| Running 6 | 00:03:19 |
| Rowing | 00:05:50 |
| Running 7 | 00:03:22 |
| Lunges | 00:05:27 |
| Running 8 | 00:03:11 |
| Burpees | 00:05:48 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:25:36 |
| Best Run Lap | 00:02:22 |
| TRY Zone Total | 00:07:07 |