Christine Carr (IRL) / Elizabeth Grenham (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:06:24
- Overall Rank
- 524 of 711
- Rank (AG)
- 159 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 100028
- Gym Affiliate
- Strong Female Coaching
- League Points
- 39
Run Total
00:27:49
Pace
6:57 /km
Workout Total
32:18
Workout Ratio
48.6%
TRY Zone
00:06:23
| Split | Time |
|---|---|
| Running 1 | 00:02:30 |
| SkiErg | 00:04:39 |
| Running 2 | 00:03:27 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:03:34 |
| Ramfit Thrusters | 00:03:06 |
| Running 4 | 00:03:36 |
| Sled Push | 00:01:16 |
| Running 5 | 00:03:39 |
| Sled Pull | 00:04:25 |
| Running 6 | 00:03:35 |
| Rowing | 00:05:06 |
| Running 7 | 00:03:41 |
| Lunges | 00:04:40 |
| Running 8 | 00:03:37 |
| Burpees | 00:07:39 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:27:49 |
| Best Run Lap | 00:02:30 |
| TRY Zone Total | 00:06:23 |