Lauren Rowe (IRL) / Aine O’Connor (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:06:22
- Overall Rank
- 522 of 711
- Rank (AG)
- 84 of 106
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 142011
- Gym Affiliate
- —
- League Points
- 39
Run Total
00:29:53
Pace
7:28 /km
Workout Total
30:05
Workout Ratio
45.3%
TRY Zone
00:06:30
| Split | Time |
|---|---|
| Running 1 | 00:02:31 |
| SkiErg | 00:04:46 |
| Running 2 | 00:03:38 |
| KB Farmers Carry | 00:02:25 |
| Running 3 | 00:03:49 |
| Ramfit Thrusters | 00:02:55 |
| Running 4 | 00:03:47 |
| Sled Push | 00:01:52 |
| Running 5 | 00:04:00 |
| Sled Pull | 00:03:55 |
| Running 6 | 00:04:21 |
| Rowing | 00:05:33 |
| Running 7 | 00:03:56 |
| Lunges | 00:03:57 |
| Running 8 | 00:03:44 |
| Burpees | 00:04:42 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:29:53 |
| Best Run Lap | 00:02:31 |
| TRY Zone Total | 00:06:30 |