Ann Barry (IRL) / Lisa O’Brien (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:06:11
- Overall Rank
- 518 of 711
- Rank (AG)
- 230 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 92008
- Gym Affiliate
- Enda Rowland fitness
- League Points
- 39
Run Total
00:30:09
Pace
7:32 /km
Workout Total
30:05
Workout Ratio
45.5%
TRY Zone
00:06:01
| Split | Time |
|---|---|
| Running 1 | 00:02:27 |
| SkiErg | 00:04:43 |
| Running 2 | 00:05:25 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:03:31 |
| Ramfit Thrusters | 00:02:45 |
| Running 4 | 00:03:30 |
| Sled Push | 00:01:31 |
| Running 5 | 00:03:54 |
| Sled Pull | 00:03:52 |
| Running 6 | 00:03:34 |
| Rowing | 00:05:42 |
| Running 7 | 00:03:55 |
| Lunges | 00:04:24 |
| Running 8 | 00:03:43 |
| Burpees | 00:05:20 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:30:09 |
| Best Run Lap | 00:02:27 |
| TRY Zone Total | 00:06:01 |