Sharon Murphy (IRL) / Jennifer Carton (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:06:02
- Overall Rank
- 516 of 711
- Rank (AG)
- 156 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 195031
- Gym Affiliate
- The WORKROOM Gym
- League Points
- 39
Run Total
00:29:36
Pace
7:24 /km
Workout Total
30:14
Workout Ratio
45.8%
TRY Zone
00:06:15
| Split | Time |
|---|---|
| Running 1 | 00:02:27 |
| SkiErg | 00:05:04 |
| Running 2 | 00:03:29 |
| KB Farmers Carry | 00:02:05 |
| Running 3 | 00:03:36 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:03:54 |
| Sled Push | 00:01:33 |
| Running 5 | 00:03:54 |
| Sled Pull | 00:03:27 |
| Running 6 | 00:03:53 |
| Rowing | 00:05:20 |
| Running 7 | 00:04:19 |
| Lunges | 00:04:06 |
| Running 8 | 00:03:55 |
| Burpees | 00:05:47 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:29:36 |
| Best Run Lap | 00:02:27 |
| TRY Zone Total | 00:06:15 |