Brenda Kirwan (IRL) / Mags Kelly (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:05:56
- Overall Rank
- 511 of 711
- Rank (AG)
- 227 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 95001
- Gym Affiliate
- Kirwans health and exercise
- League Points
- 40
Run Total
00:26:53
Pace
6:43 /km
Workout Total
32:55
Workout Ratio
49.9%
TRY Zone
00:06:12
| Split | Time |
|---|---|
| Running 1 | 00:02:09 |
| SkiErg | 00:05:14 |
| Running 2 | 00:03:16 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:03:27 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:03:34 |
| Sled Push | 00:01:36 |
| Running 5 | 00:03:35 |
| Sled Pull | 00:04:50 |
| Running 6 | 00:03:40 |
| Rowing | 00:06:15 |
| Running 7 | 00:03:39 |
| Lunges | 00:04:04 |
| Running 8 | 00:03:25 |
| Burpees | 00:06:16 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:26:53 |
| Best Run Lap | 00:02:09 |
| TRY Zone Total | 00:06:12 |