Eimear Gaffney (IRL) / Ciara Cashman (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:05:56
- Overall Rank
- 509 of 711
- Rank (AG)
- 225 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 101012
- Gym Affiliate
- The Fitness Tailor
- League Points
- 40
Run Total
00:28:30
Pace
7:08 /km
Workout Total
31:18
Workout Ratio
47.5%
TRY Zone
00:06:13
| Split | Time |
|---|---|
| Running 1 | 00:02:45 |
| SkiErg | 00:04:58 |
| Running 2 | 00:03:32 |
| KB Farmers Carry | 00:01:57 |
| Running 3 | 00:03:29 |
| Ramfit Thrusters | 00:02:47 |
| Running 4 | 00:03:34 |
| Sled Push | 00:01:33 |
| Running 5 | 00:03:42 |
| Sled Pull | 00:03:50 |
| Running 6 | 00:03:46 |
| Rowing | 00:05:39 |
| Running 7 | 00:03:44 |
| Lunges | 00:04:21 |
| Running 8 | 00:03:48 |
| Burpees | 00:06:13 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:28:30 |
| Best Run Lap | 00:02:45 |
| TRY Zone Total | 00:06:13 |