Joann Fowley (IRL) / Thea Kennedy (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:05:50
- Overall Rank
- 503 of 711
- Rank (AG)
- 150 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 84022
- Gym Affiliate
- —
- League Points
- 40
Run Total
00:25:30
Pace
6:23 /km
Workout Total
33:25
Workout Ratio
50.8%
TRY Zone
00:07:01
| Split | Time |
|---|---|
| Running 1 | 00:02:23 |
| SkiErg | 00:05:15 |
| Running 2 | 00:03:26 |
| KB Farmers Carry | 00:02:06 |
| Running 3 | 00:03:24 |
| Ramfit Thrusters | 00:03:33 |
| Running 4 | 00:03:16 |
| Sled Push | 00:01:52 |
| Running 5 | 00:03:08 |
| Sled Pull | 00:04:37 |
| Running 6 | 00:03:22 |
| Rowing | 00:05:46 |
| Running 7 | 00:03:14 |
| Lunges | 00:04:36 |
| Running 8 | 00:03:09 |
| Burpees | 00:05:40 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:25:30 |
| Best Run Lap | 00:02:23 |
| TRY Zone Total | 00:07:01 |