Carmel Muldoon (IRL) / Fiona Walshe (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:05:43
- Overall Rank
- 500 of 711
- Rank (AG)
- 40 of 65
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 92012
- Gym Affiliate
- Evan Garvey fitness
- League Points
- 40
Run Total
00:29:19
Pace
7:20 /km
Workout Total
30:21
Workout Ratio
46.2%
TRY Zone
00:06:08
| Split | Time |
|---|---|
| Running 1 | 00:02:33 |
| SkiErg | 00:05:04 |
| Running 2 | 00:03:20 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:03:40 |
| Ramfit Thrusters | 00:02:36 |
| Running 4 | 00:03:53 |
| Sled Push | 00:01:33 |
| Running 5 | 00:03:58 |
| Sled Pull | 00:03:43 |
| Running 6 | 00:03:54 |
| Rowing | 00:05:23 |
| Running 7 | 00:04:02 |
| Lunges | 00:04:14 |
| Running 8 | 00:03:49 |
| Burpees | 00:05:58 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:29:19 |
| Best Run Lap | 00:02:33 |
| TRY Zone Total | 00:06:08 |