Siobhan Garvey (IRL) / Yvonne Murray (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:05:29
- Overall Rank
- 492 of 711
- Rank (AG)
- 219 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 140012
- Gym Affiliate
- —
- League Points
- 40
Run Total
00:26:20
Pace
6:35 /km
Workout Total
32:48
Workout Ratio
50.1%
TRY Zone
00:06:26
| Split | Time |
|---|---|
| Running 1 | 00:02:23 |
| SkiErg | 00:04:49 |
| Running 2 | 00:03:09 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:03:23 |
| Ramfit Thrusters | 00:03:16 |
| Running 4 | 00:03:16 |
| Sled Push | 00:01:35 |
| Running 5 | 00:03:37 |
| Sled Pull | 00:04:14 |
| Running 6 | 00:03:18 |
| Rowing | 00:05:41 |
| Running 7 | 00:03:30 |
| Lunges | 00:04:47 |
| Running 8 | 00:03:29 |
| Burpees | 00:06:39 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:26:20 |
| Best Run Lap | 00:02:23 |
| TRY Zone Total | 00:06:26 |