Deborah Wisley (IRL) / Ciara Chisholm (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:05:27
- Overall Rank
- 491 of 711
- Rank (AG)
- 218 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 92020
- Gym Affiliate
- EXCAPE
- League Points
- 40
Run Total
00:28:58
Pace
7:15 /km
Workout Total
29:27
Workout Ratio
45.0%
TRY Zone
00:07:06
| Split | Time |
|---|---|
| Running 1 | 00:02:23 |
| SkiErg | 00:05:02 |
| Running 2 | 00:03:26 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:03:34 |
| Ramfit Thrusters | 00:03:13 |
| Running 4 | 00:03:57 |
| Sled Push | 00:01:46 |
| Running 5 | 00:03:50 |
| Sled Pull | 00:03:35 |
| Running 6 | 00:04:07 |
| Rowing | 00:05:44 |
| Running 7 | 00:04:03 |
| Lunges | 00:03:24 |
| Running 8 | 00:03:30 |
| Burpees | 00:04:45 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:28:58 |
| Best Run Lap | 00:02:23 |
| TRY Zone Total | 00:07:06 |