Aoife Oloughlin (IRL) / Orla Smyth (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:05:19
- Overall Rank
- 489 of 711
- Rank (AG)
- 148 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 104026
- Gym Affiliate
- CD Fitness
- League Points
- 40
Run Total
00:27:55
Pace
6:59 /km
Workout Total
30:57
Workout Ratio
47.4%
TRY Zone
00:06:31
| Split | Time |
|---|---|
| Running 1 | 00:02:28 |
| SkiErg | 00:05:07 |
| Running 2 | 00:03:22 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:03:26 |
| Ramfit Thrusters | 00:02:39 |
| Running 4 | 00:03:36 |
| Sled Push | 00:02:04 |
| Running 5 | 00:03:34 |
| Sled Pull | 00:03:35 |
| Running 6 | 00:04:01 |
| Rowing | 00:05:35 |
| Running 7 | 00:03:44 |
| Lunges | 00:03:38 |
| Running 8 | 00:03:31 |
| Burpees | 00:06:27 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:27:55 |
| Best Run Lap | 00:02:28 |
| TRY Zone Total | 00:06:31 |