Fiona O Brien (IRL) / Janice Butler (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:05:18
- Overall Rank
- 488 of 711
- Rank (AG)
- 217 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 135004
- Gym Affiliate
- K78 Training
- League Points
- 40
Run Total
00:27:40
Pace
6:55 /km
Workout Total
30:10
Workout Ratio
46.2%
TRY Zone
00:07:32
| Split | Time |
|---|---|
| Running 1 | 00:02:39 |
| SkiErg | 00:04:59 |
| Running 2 | 00:03:25 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:03:28 |
| Ramfit Thrusters | 00:03:16 |
| Running 4 | 00:03:38 |
| Sled Push | 00:01:30 |
| Running 5 | 00:03:48 |
| Sled Pull | 00:03:50 |
| Running 6 | 00:03:42 |
| Rowing | 00:05:50 |
| Running 7 | 00:03:38 |
| Lunges | 00:03:35 |
| Running 8 | 00:03:15 |
| Burpees | 00:05:29 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:27:40 |
| Best Run Lap | 00:02:39 |
| TRY Zone Total | 00:07:32 |