Sinead Bailham (IRL) / Elisha Dowd (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:05:18
- Overall Rank
- 487 of 711
- Rank (AG)
- 147 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 102026
- Gym Affiliate
- Warrior Fitness
- League Points
- 40
Run Total
00:27:01
Pace
6:45 /km
Workout Total
31:43
Workout Ratio
48.6%
TRY Zone
00:06:37
| Split | Time |
|---|---|
| Running 1 | 00:02:33 |
| SkiErg | 00:05:04 |
| Running 2 | 00:03:20 |
| KB Farmers Carry | 00:02:10 |
| Running 3 | 00:03:28 |
| Ramfit Thrusters | 00:02:30 |
| Running 4 | 00:03:29 |
| Sled Push | 00:01:38 |
| Running 5 | 00:03:33 |
| Sled Pull | 00:04:40 |
| Running 6 | 00:03:31 |
| Rowing | 00:06:20 |
| Running 7 | 00:03:35 |
| Lunges | 00:04:06 |
| Running 8 | 00:03:24 |
| Burpees | 00:05:15 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:27:01 |
| Best Run Lap | 00:02:33 |
| TRY Zone Total | 00:06:37 |