Lisa Mongey (IRL) / Elaine Doyle (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:05:17
- Overall Rank
- 486 of 711
- Rank (AG)
- 216 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 101031
- Gym Affiliate
- The WORKROOM Gym
- League Points
- 40
Run Total
00:26:07
Pace
6:32 /km
Workout Total
32:52
Workout Ratio
50.3%
TRY Zone
00:06:24
| Split | Time |
|---|---|
| Running 1 | 00:02:14 |
| SkiErg | 00:04:42 |
| Running 2 | 00:03:13 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:03:25 |
| Ramfit Thrusters | 00:02:35 |
| Running 4 | 00:03:28 |
| Sled Push | 00:01:34 |
| Running 5 | 00:03:28 |
| Sled Pull | 00:05:20 |
| Running 6 | 00:03:24 |
| Rowing | 00:05:24 |
| Running 7 | 00:03:29 |
| Lunges | 00:04:15 |
| Running 8 | 00:03:16 |
| Burpees | 00:07:21 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:26:07 |
| Best Run Lap | 00:02:14 |
| TRY Zone Total | 00:06:24 |