Lauren Soffe (IRL) / Leona Anderson (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:05:17
- Overall Rank
- 485 of 711
- Rank (AG)
- 79 of 106
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 94024
- Gym Affiliate
- Kfitt athletic
- League Points
- 40
Run Total
00:26:11
Pace
6:33 /km
Workout Total
33:04
Workout Ratio
50.7%
TRY Zone
00:06:05
| Split | Time |
|---|---|
| Running 1 | 00:02:32 |
| SkiErg | 00:05:27 |
| Running 2 | 00:03:14 |
| KB Farmers Carry | 00:02:04 |
| Running 3 | 00:03:24 |
| Ramfit Thrusters | 00:03:38 |
| Running 4 | 00:03:24 |
| Sled Push | 00:01:32 |
| Running 5 | 00:03:24 |
| Sled Pull | 00:04:39 |
| Running 6 | 00:03:27 |
| Rowing | 00:05:40 |
| Running 7 | 00:03:27 |
| Lunges | 00:04:32 |
| Running 8 | 00:03:08 |
| Burpees | 00:05:32 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:26:11 |
| Best Run Lap | 00:02:32 |
| TRY Zone Total | 00:06:05 |