Roisin Mc Kernan (IRL) / Rosanne Morgan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:05:16
- Overall Rank
- 484 of 711
- Rank (AG)
- 215 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 200008
- Gym Affiliate
- —
- League Points
- 40
Run Total
00:26:07
Pace
6:32 /km
Workout Total
32:02
Workout Ratio
49.1%
TRY Zone
00:07:12
| Split | Time |
|---|---|
| Running 1 | 00:02:23 |
| SkiErg | 00:05:15 |
| Running 2 | 00:03:09 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:03:24 |
| Ramfit Thrusters | 00:03:03 |
| Running 4 | 00:03:24 |
| Sled Push | 00:01:42 |
| Running 5 | 00:03:28 |
| Sled Pull | 00:04:08 |
| Running 6 | 00:03:26 |
| Rowing | 00:06:01 |
| Running 7 | 00:03:24 |
| Lunges | 00:03:50 |
| Running 8 | 00:03:19 |
| Burpees | 00:06:12 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:26:07 |
| Best Run Lap | 00:02:23 |
| TRY Zone Total | 00:07:12 |