Sharon Byrne (IRL) / Emma Morris (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:04:51
- Overall Rank
- 478 of 711
- Rank (AG)
- 145 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 90018
- Gym Affiliate
- Bluezone Fitness
- League Points
- 41
Run Total
00:28:15
Pace
7:04 /km
Workout Total
29:27
Workout Ratio
45.4%
TRY Zone
00:07:14
| Split | Time |
|---|---|
| Running 1 | 00:02:27 |
| SkiErg | 00:04:43 |
| Running 2 | 00:03:24 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:03:24 |
| Ramfit Thrusters | 00:02:58 |
| Running 4 | 00:03:36 |
| Sled Push | 00:01:38 |
| Running 5 | 00:04:17 |
| Sled Pull | 00:03:54 |
| Running 6 | 00:03:51 |
| Rowing | 00:05:19 |
| Running 7 | 00:03:35 |
| Lunges | 00:03:51 |
| Running 8 | 00:03:29 |
| Burpees | 00:05:06 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:28:15 |
| Best Run Lap | 00:02:27 |
| TRY Zone Total | 00:07:14 |