Patricia Turner (IRL) / Martha Dempsey (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:04:47
- Overall Rank
- 477 of 711
- Rank (AG)
- 212 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 142028
- Gym Affiliate
- —
- League Points
- 41
Run Total
00:24:45
Pace
6:11 /km
Workout Total
33:04
Workout Ratio
51.0%
TRY Zone
00:07:04
| Split | Time |
|---|---|
| Running 1 | 00:02:26 |
| SkiErg | 00:05:09 |
| Running 2 | 00:03:06 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:03:14 |
| Ramfit Thrusters | 00:03:14 |
| Running 4 | 00:03:09 |
| Sled Push | 00:01:39 |
| Running 5 | 00:03:16 |
| Sled Pull | 00:04:36 |
| Running 6 | 00:03:11 |
| Rowing | 00:05:54 |
| Running 7 | 00:03:14 |
| Lunges | 00:04:09 |
| Running 8 | 00:02:58 |
| Burpees | 00:06:27 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:24:45 |
| Best Run Lap | 00:02:26 |
| TRY Zone Total | 00:07:04 |