Carly Irwin (IRL) / Chloe Lawless (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:04:47
- Overall Rank
- 476 of 711
- Rank (AG)
- 77 of 106
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 85026
- Gym Affiliate
- Akpulse
- League Points
- 41
Run Total
00:27:11
Pace
6:48 /km
Workout Total
30:06
Workout Ratio
46.5%
TRY Zone
00:07:32
| Split | Time |
|---|---|
| Running 1 | 00:02:36 |
| SkiErg | 00:04:49 |
| Running 2 | 00:03:19 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:03:17 |
| Ramfit Thrusters | 00:02:42 |
| Running 4 | 00:03:13 |
| Sled Push | 00:01:39 |
| Running 5 | 00:03:25 |
| Sled Pull | 00:04:23 |
| Running 6 | 00:03:14 |
| Rowing | 00:05:10 |
| Running 7 | 00:04:12 |
| Lunges | 00:04:54 |
| Running 8 | 00:03:45 |
| Burpees | 00:04:37 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:27:11 |
| Best Run Lap | 00:02:36 |
| TRY Zone Total | 00:07:32 |