Sinead Walshe (IRL) / Ciara Walshe (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:04:42
- Overall Rank
- 475 of 711
- Rank (AG)
- 144 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 100008
- Gym Affiliate
- Patrick Curley Peak Fitness
- League Points
- 41
Run Total
00:27:01
Pace
6:45 /km
Workout Total
31:14
Workout Ratio
48.3%
TRY Zone
00:06:30
| Split | Time |
|---|---|
| Running 1 | 00:02:18 |
| SkiErg | 00:04:47 |
| Running 2 | 00:03:16 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:03:27 |
| Ramfit Thrusters | 00:03:27 |
| Running 4 | 00:03:32 |
| Sled Push | 00:01:41 |
| Running 5 | 00:03:28 |
| Sled Pull | 00:03:57 |
| Running 6 | 00:03:45 |
| Rowing | 00:05:45 |
| Running 7 | 00:03:37 |
| Lunges | 00:04:07 |
| Running 8 | 00:03:32 |
| Burpees | 00:05:47 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:27:01 |
| Best Run Lap | 00:02:18 |
| TRY Zone Total | 00:06:30 |