Danielle Muldoon (IRL) / Alison King (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:04:39
- Overall Rank
- 474 of 711
- Rank (AG)
- 211 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 104013
- Gym Affiliate
- —
- League Points
- 41
Run Total
00:28:55
Pace
7:14 /km
Workout Total
29:38
Workout Ratio
45.8%
TRY Zone
00:06:10
| Split | Time |
|---|---|
| Running 1 | 00:02:39 |
| SkiErg | 00:04:49 |
| Running 2 | 00:03:38 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:03:43 |
| Ramfit Thrusters | 00:02:40 |
| Running 4 | 00:03:44 |
| Sled Push | 00:01:29 |
| Running 5 | 00:03:48 |
| Sled Pull | 00:03:42 |
| Running 6 | 00:03:44 |
| Rowing | 00:05:09 |
| Running 7 | 00:03:50 |
| Lunges | 00:04:15 |
| Running 8 | 00:03:40 |
| Burpees | 00:05:45 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:28:55 |
| Best Run Lap | 00:02:39 |
| TRY Zone Total | 00:06:10 |