Emma Barron (IRL) / Christine O'Neill (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:04:39
- Overall Rank
- 473 of 711
- Rank (AG)
- 143 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 194003
- Gym Affiliate
- —
- League Points
- 41
Run Total
00:26:53
Pace
6:43 /km
Workout Total
30:29
Workout Ratio
47.2%
TRY Zone
00:07:19
| Split | Time |
|---|---|
| Running 1 | 00:02:21 |
| SkiErg | 00:05:25 |
| Running 2 | 00:03:15 |
| KB Farmers Carry | 00:02:06 |
| Running 3 | 00:03:19 |
| Ramfit Thrusters | 00:03:26 |
| Running 4 | 00:03:30 |
| Sled Push | 00:01:43 |
| Running 5 | 00:03:27 |
| Sled Pull | 00:03:13 |
| Running 6 | 00:03:34 |
| Rowing | 00:05:27 |
| Running 7 | 00:03:48 |
| Lunges | 00:04:09 |
| Running 8 | 00:03:30 |
| Burpees | 00:05:00 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:26:53 |
| Best Run Lap | 00:02:21 |
| TRY Zone Total | 00:07:19 |