Roisin Kelly (IRL) / Annabel White (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:04:33
- Overall Rank
- 472 of 711
- Rank (AG)
- 76 of 106
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 101030
- Gym Affiliate
- The Training Room Waterford
- League Points
- 41
Run Total
00:27:36
Pace
6:54 /km
Workout Total
30:47
Workout Ratio
47.7%
TRY Zone
00:06:14
| Split | Time |
|---|---|
| Running 1 | 00:02:22 |
| SkiErg | 00:04:56 |
| Running 2 | 00:03:18 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:03:33 |
| Ramfit Thrusters | 00:03:33 |
| Running 4 | 00:03:27 |
| Sled Push | 00:01:33 |
| Running 5 | 00:03:53 |
| Sled Pull | 00:04:02 |
| Running 6 | 00:03:43 |
| Rowing | 00:05:23 |
| Running 7 | 00:03:43 |
| Lunges | 00:04:12 |
| Running 8 | 00:03:29 |
| Burpees | 00:05:06 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:27:36 |
| Best Run Lap | 00:02:22 |
| TRY Zone Total | 00:06:14 |