Mirela Dardac (ROU) / Brid O'Higins (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:04:28
- Overall Rank
- 469 of 711
- Rank (AG)
- 37 of 65
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 133031
- Gym Affiliate
- F45 Training Blackrock
- League Points
- 41
Run Total
00:27:15
Pace
6:49 /km
Workout Total
30:29
Workout Ratio
47.3%
TRY Zone
00:06:49
| Split | Time |
|---|---|
| Running 1 | 00:04:03 |
| SkiErg | 00:04:44 |
| Running 2 | 00:03:07 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:03:10 |
| Ramfit Thrusters | 00:03:38 |
| Running 4 | 00:03:17 |
| Sled Push | 00:01:31 |
| Running 5 | 00:03:18 |
| Sled Pull | 00:03:31 |
| Running 6 | 00:03:27 |
| Rowing | 00:05:32 |
| Running 7 | 00:03:25 |
| Lunges | 00:03:53 |
| Running 8 | 00:03:19 |
| Burpees | 00:05:57 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:27:15 |
| Best Run Lap | 00:03:07 |
| TRY Zone Total | 00:06:49 |